"Bring a Friend Day"
- Bring a friend to try a CrossFit Class with us here at CrossFit Big D.
- Come one. Come all. Come all at once.
- Free Classes for anyone and everyone today!
20 KB Snatch Right Arm at 53/35#
20 KB Snatch Left Arm
20 KB Thrusters Right Arm
20 KB Thrusters Left Arm