CrossFit Thursday

"Bring a Friend Day"

Bring a friend to try a CrossFit Class with us here at CrossFit Big D.

Come one. Come all. Come all at once.

Free Classes for anyone and everyone today!

400m Run

50 Barbell Hang Power Cleans

400m Run

50 Barbell Front Squats

400m Run

50 Barbell Push Press

400m Run