CrossFit Thursday

"Bring a Friend Day"

- Bring a friend to try a CrossFit Class with us here at CrossFit Big D.

- Come one. Come all. Come all at once.

- Free Classes for anyone and everyone today!

1 - 2 - 3 ….. 9 - 10 - 9 ….. 3 - 2 - 1

DB Power Cleans at 50/35#

Burpees