Competition Wednesday

CrossFit

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E2MOM: Strict HSPU

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Hang Snatch: (Mid Thigh Start)

- 2 x 3 at 73% (% of Snatch)

- 3 x 2 at 78%

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Hang Clean: (Mid Thigh Start)

- 2 x 3 at 73% (% of Clean)

- 3 x 2 at 78%