HOME
Free CrossFit Workout
Big D Coaches
CrossFit Workouts
▸
PROGRAMS
▾
CrossFit
▸
ACCESSORY WORK
Class Schedule
ABOUT
CONTACT
▾
Social Media
ACCESSORY WORK: Monday
Overhead Squat:
- 20 Rep Max
AMRAP in 5:00
Max Sets of 15 Unbroken Push Ups