Back Squat:

- 10 Reps at 50%

- Rest as needed

Wall Walks:

- 3 Reps

- Rest as needed

Back Squats:

- 10 Reps at 60%

Wall Walks:

- 3 Reps

- Rest as needed

- 2 x 1 Reps at 10” decent 10” hold at bottom at 50%

Wall Walks:

- 3 Reps

- Rest as needed

Back Squat:

- 10 Reps at 55%