Monday

AMRAP in 5 min:

10 Box Jumps at 24"/20"

10 Wall Ball Shots at 30/20

10 Deadlifts at 155/105

- Rest 5 min -

AMRAP in 5 min:

10 Box Jumps at 24"/20"

10 Wall Ball Shots at 30/20

10 Power Cleans at 155/105

- Rest 5 min -

AMRAP in 5 min:

10 Box Jumps at 24"/20"

Wall Ball Shots at 30/20

10 Toes to Bar