AMRAP in 5 min:
10 Box Jumps at 24"/20"
10 Wall Ball Shots at 30/20
10 Deadlifts at 155/105
- Rest 5 min -
AMRAP in 5 min:
10 Box Jumps at 24"/20"
10 Wall Ball Shots at 30/20
10 Power Cleans at 155/105
- Rest 5 min -
AMRAP in 5 min:
10 Box Jumps at 24"/20"
Wall Ball Shots at 30/20
10 Toes to Bar