Handstand skills Day:
- Inverted Balance practice
- Kicking up to handstand
- Handstand Holds against wal
- Free Handstand Hold
- Handstsnd Walk
+
5:30pm Yoga with Lynn Tran
6:45pm CrossFit Games Open Announcement Party at CrossFit Big D
Handstand skills Day:
- Inverted Balance practice
- Kicking up to handstand
- Handstand Holds against wal
- Free Handstand Hold
- Handstsnd Walk
+
5:30pm Yoga with Lynn Tran
6:45pm CrossFit Games Open Announcement Party at CrossFit Big D