What a Weekend, honored to be able to host such an inspiring seminar! — #Repost @adaptivecrossfit with @get_repost ・・・ Congrats to the amazing crew of the newest class of Adaptive Training course grads! 😁 — Thank you to @crossfitbigd for being such gracious hosts and having such a cool gym. We’ll definitely be back to hit another workout and seminar soon 👊 — @kevinogar @aleczirkenbach #adaptivecrossfit @crossfittraining #crossfit #adaptiveathlete

Big D Athlete Lou Moreira @loumoreira going BIG yesterday! #Repost @loumoreira with @get_repost ・・・ Solid day of putting in work ⚒ @crossfitbigd 🗣Baybee!! #getafterit #staythecourse

Lone Star Shootout @lonestarcomp is coming December 8th! — Registration opens Friday, October 12th at 6:00pm CST. — 2 Divisions: 4 Person Coed Teams RX - 30 Teams SCALED - 30 Teams — 5 Scored Events 1 Final Event (Top 5) — Massive prizes for podium finishers and all registered athletes getting huge hook ups with our sponsors as well. — #LoneStarShootout #ComeAndTakeIt

We’d like to give a BIG Welcome to our newest and youngest Athlete, Ashley! — Ashley, 13, went through our detailed On-Ramp Program for new Athletes looking to start CrossFit. — When we asked why Ashley wanted to do CrossFit, she smiled and said, “I wanna get Stronger and Faster!” — Welcome to the Family Ashley! #BigThingsHappening #OneBIGFamily

Coming back to Big D this December!! Make sure you follow @lonestarcomp for all information! #Repost @lonestarcomp with @get_repost ・・・ WE’RE BACK!!!! — The BIGGEST and BADDEST Team Competition in Texas is BACK!! — - 4 Person Coed Teams - 2 Divisions RX and Scaled - 1 Kickass Weekend! — Get your Teams ready for Saturday, December 8th in Dallas, TX because the Lone Star Shootout is BACK!! — Tag your SQUAD and let’s get this Shootout started! #LoneStarShootout #CrossFit #DallasTX #BigD