Transform your fitness once and for all at Big D.

Train with our world class coaches and break through ANY fitness obstacle.

WORKOUT OF THE DAY

CrossFit Monday

5 Rounds:

5 KB Snatch + Thruster at 53/35# - R

5 KB Snatch + Thruster at 53/35# - L

10 Toes to Bar

200m Run

more

Competition Monday

CrossFit Only

+

Bar Muscle Ups - Max Unbroken Reps

more

Barbell Monday

Big D Barbell athletes train Mon/Friday from 4pm - 8pm and Sat/Sun from 12pm - 4pm. Contact us for more info about our program at info@crossfitbigd.com

more

NEW SCHEDULE COMING IN FEBRUARY

MONDAY - FRIDAY:

5:00am

6:00am

8:30am

+

4:30pm

5:30pm

6:30pm

SATURDAY:

8:00am - 10:00am - Open Gym

10:0am - FREE CROSSFIT CLASS

CrossFit Class Schedule:

MONDAY - FRIDAY:

5:00am

6:00am

8:30am

+

4:30pm

5:30pm

6:30pm

SATURDAY:

8:00am - 10:00am - Open Gym

10:0am - FREE CROSSFIT CLASS

HIT US UP

Comments or Questions?

JOIN THE MAILING LIST

Want to stay up to date with all things CrossFit Big D? Join our mailing list and get everything from workouts, news and special event information!

crossfit-journal-white-125x63.png