Transform your fitness once and for all at Big D.
Train with our world class coaches and break through ANY fitness obstacle.
WORKOUT OF THE DAY
CrossFit Monday
5 Rounds:
5 KB Snatch + Thruster at 53/35# - R
5 KB Snatch + Thruster at 53/35# - L
10 Toes to Bar
200m Run
moreBarbell Monday
Big D Barbell athletes train Mon/Friday from 4pm - 8pm and Sat/Sun from 12pm - 4pm. Contact us for more info about our program at info@crossfitbigd.com
moreNEW SCHEDULE COMING IN FEBRUARY
MONDAY - FRIDAY:
5:00am
6:00am
8:30am
+
4:30pm
5:30pm
6:30pm
SATURDAY:
8:00am - 10:00am - Open Gym
10:0am - FREE CROSSFIT CLASS
CrossFit Class Schedule:
MONDAY - FRIDAY:
5:00am
6:00am
8:30am
+
4:30pm
5:30pm
6:30pm
SATURDAY:
8:00am - 10:00am - Open Gym
10:0am - FREE CROSSFIT CLASS
HIT US UP
Comments or Questions?
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