CrossFit Thursday

"Bring a Friend Day"

- Bring a friend to try a CrossFit Class with us here at CrossFit Big D.

- Come one. Come all. Come all at once.

- Free Classes for anyone and everyone today!

50 KBS at 35/26#

50 Air Squats

40 KBS

40 Air Squats

30 KBS

30 Air Squats

20 KBS

20 Air Squats

10 KBS

10 Air Squats