CrossFit Big D's Catalyst Program is your fast track to ultimate fitness. Catalyst Athletes will be exposed to all the foundational movements of CrossFit in a safe, educated, and high intense atmosphere.
If you are stuck in a rut and looking for a change to your daily regiment, our Catalyst Program is the spark you need to jump start your fitness goals. All beginning athletes are required to attend this program for a minimum of 4 weeks. This program is designed for all fitness levels from beginner to competitor, and your first class is always FREE.