Pleasure having this stud around the gym this week. Good Luck in Madison!! #Repost @shawn_theram ・・・ Leaving this Great State of Texas with my @crossfitbigD "T" and making sure I get my hydration in before I take off 🛫 ESSENTIAL @greaterthan Thanks Chase @captamericaxfit for opening up your box to us to close out an incredible week in the Lone-⭐️ State! #mybirthplace #armybrat #goinbackhome #crossfit #crossfitgames 📸 @nohlsen

Sharing the Good Word and some Fitness at Big D with @watermarkwell Group! #Repost @watermarkwell ・・・ @bigdcrossfit thank you for opening up your awesome box to our folks! Warmup: Mobility Class WOD: 15-12-9-6-3 for time Thursters @95/65lbs V-Ups

#Repost @lexie_lexy_lex ・・・ 💪Post Memorial Day MURPH with some of the @crossfitbigd girls 💪 1 mile run 100 pull ups 200 push ups 300 squats 1 mile run Finally did it was a 14 lb vest on 😬

Big D was represented in many ways this past weekend... athletes, fans and most importantly.. Volunteers! #Repost @ronnieceleste ・・・ It was so wonderful to witness the CrossFit Games South Regional event this weekend! The amount of work put into the creation/setup/breakdown for these events is incredible! On top of an amazing crew who played out the event you have outstanding hard working athletes competing and add high spirited friends/family/fans, I am literally blown away with this community!

We do this with you! #Community #Repost @prettyyinpinkk1 ・・・ Fittest spectators cheering on @crossfitbigd at @crossfitgames #southregional this weekend! Great job this weekend! #SaddleUp #goteam